Tahu telur
One cup of Tahu telur is around 235 grams and contains approximately 412 calories, 18 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.
Tahu Telur is a delicious Indonesian dish that combines crispy fried tofu and omelet, served with a rich peanut sauce and fresh vegetables. Originating from the vibrant street food culture of Indonesia, this savory delight brings together the wholesome goodness of protein-rich tofu and eggs. Packed with essential nutrients, it offers a great source of plant-based protein, though the frying process does add a bit of oil. Paired with a sprinkle of crunchy onions and a hint of spice, Tahu Telur is not just a meal—it's a taste of Indonesia that you won't want to miss!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 29.4118g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 176.4706mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories