One cup of Tahu sumedang is around 236.6 grams and contains approximately 354.9 calories, 18.9 grams of protein, 18.9 grams of fat, and 23.9 grams of carbohydrates.
Tahu Sumedang is a delicious Indonesian delicacy hailing from the Sumedang region in West Java. This crispy, golden fried tofu is made from high-quality soybeans, seasoned with a blend of spices, and often stuffed with savory fillings like vegetables or meat. Renowned for its rich taste and satisfying crunch, Tahu Sumedang is a popular snack or side dish, perfect for any occasion. While it provides a good source of protein, it’s best enjoyed in moderation, as it can be high in calories when fried. Experience the authentic flavors of Indonesia with Tahu Sumedang, a true culinary delight!
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Nutrition Information
Calories |
354.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.6 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 22.1 mg | 0% | |
| Total Carbohydrates | 23.9 g | 8% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 552.0 mg | 42% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 280.9 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
