Tahu isi
Item Rating: 79/100
One cup of Tahu isi is around 238 grams and contains approximately 357 calories, 19 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.
Tahu Isi is a delicious Indonesian dish featuring crispy fried tofu filled with a savory mix of spices and vegetables. This delightful snack originates from street food culture, offering a burst of flavor in every bite. Packed with protein from the tofu and fiber from the vegetables, Tahu Isi is a healthier option for a quick snack. However, frying does add some calories, so enjoy it in moderation! Perfect for dipping in sambal or soy sauce, Tahu Isi is a must-try for anyone seeking authentic Indonesian flavors.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 4.7619g | |
| Protein 19.0476g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 476.1905mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 55.6%
Protein: 19.8%
Carbs: 24.7%