Nutrition Facts for Tahu isi goreng
Image of Tahu isi goreng

Tahu isi goreng

Item Rating: 80/100

One cup of Tahu isi goreng is around 238 grams and contains approximately 357 calories, 19 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Tahu Isi Goreng is a delicious Indonesian dish featuring crispy fried tofu stuffed with a savory mixture of vegetables, spices, and sometimes minced meat. This delightful snack hails from the vibrant street food culture of Indonesia, where it’s loved for its rich flavor and satisfying crunch. Packed with nutrients from the fresh vegetables, it's a great source of protein and fiber. While the frying adds a crispy texture, it's best enjoyed in moderation. Tahu Isi Goreng is perfect as a quick bite or an appetizer, offering a tasty glimpse into Indonesia's culinary heritage.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 23.8095g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 2.381g 0%
Total Sugars 2.381g
Protein 19.0476g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 2.381mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%
Protein: 19.8%
Carbs: 24.7%