1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tahu cabe garam
Tahu Cabe Garam, or Salt and Chili Tofu, is a popular Indonesian-Chinese fusion dish known for its bold flavors and crispy texture. It features bite-sized tofu cubes that are deep-fried until golden and then stir-fried with aromatic garlic, fiery chilies, and a touch of salt. This dish is a favorite for its balance of crispiness and spice, making it both comforting and exciting. While tofu is a great source of plant-based protein, low in saturated fat, and rich in essential nutrients like calcium and iron, the deep-frying process adds extra calories and fat, which can offset its health benefits. To make it lighter, some variations bake or air-fry the tofu instead. Served as a side dish or snack, Tahu Cabe Garam is a flavorful way to enjoy tofu in Southeast Asian cuisine. Consume it in moderation as part of a balanced diet.
