1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tahu bunting
Tahu Bunting is a traditional Indonesian dish that blends simple yet flavorful ingredients. It typically consists of fried tofu, bean sprouts, cabbage, and carrots served with a spicy peanut sauce and sometimes paired with steamed rice or rice cake. This popular street food from Java is known for its balance of textures and bold, nutty flavors. Tofu, a key component, is an excellent source of plant-based protein and essential amino acids, while the fresh vegetables contribute vitamins, minerals, and dietary fiber. The peanut sauce adds healthy fats but can be calorie-dense, especially if prepared with added sugar or oil. While Tahu Bunting is nutrient-rich and satisfying, moderate portions are recommended for those watching caloric intake. Perfect for vegetarians and vegans, it offers a nutritious and delicious glimpse into Indonesian culinary culture.
