Tahini with olive oil and lemon dressing

Tahini with olive oil and lemon dressing

Appetizer

Item Rating: 73/100

One cup of Tahini with olive oil and lemon dressing is around 240 grams and contains approximately 1428 calories, 30 grams of protein, 133.2 grams of fat, and 25.2 grams of carbohydrates.

Tahini With Olive Oil And Lemon Dressing is a creamy, nutty sauce made from ground sesame seeds, premium olive oil, and zesty lemon juice. This delightful dressing hails from Middle Eastern cuisine, where it’s prized for its rich flavor and versatility. Packed with healthy fats, it's an excellent source of calcium, protein, and antioxidants, making it a nutritious choice for salads, dips, or drizzled over roasted vegetables. With its perfect blend of creaminess and tang, Tahini With Olive Oil And Lemon Dressing elevates any dish while promoting heart health and adding a burst of flavor.

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1428
calories
30
protein
25.2
carbohydrates
133.2
fat

Nutrition Information

1 cup (240g)
Calories
1428
% Daily Value*
Total Fat 133.2 g 170%
Saturated Fat 19.2 g 96%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 108 mg 4%
Total Carbohydrates 25.2 g 9%
Dietary Fiber 10.8 g 38%
Sugars 1.2 g
protein 30 g 60%
Vitamin D 0 mcg 0%
Calcium 312 mg 24%
Iron 13.2 mg 73%
Potassium 984 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

7.1%
8.5%
84.4%
Fat: 1198 cal (84.4%)
Protein: 120 cal (8.5%)
Carbs: 100 cal (7.1%)