One cup of Tahini spread is around 238.1 grams and contains approximately 1428.6 calories, 41.0 grams of protein, 128.6 grams of fat, and 47.6 grams of carbohydrates.
Tahini Spread is a creamy, rich blend of ground sesame seeds, originating from the Middle East. This versatile spread boasts a nutty flavor and a smooth texture, making it a perfect ingredient for dips, dressings, and spreads. Packed with healthy fats, protein, and essential vitamins, tahini is a nutritional powerhouse that supports heart health and provides energy. Plus, it’s naturally gluten-free and dairy-free, making it a great choice for various diets. Elevate your meals with the delicious and wholesome goodness of Tahini Spread!
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Nutrition Information
Calories |
1428.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 128.6 g | 164% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 266.7 mg | 11% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 19.0 g | 67% | |
| Sugars | 0 g | ||
| protein | 41.0 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 381.0 mg | 29% | |
| Iron | 9.5 mg | 52% | |
| Potassium | 952.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
