Tahini mustard dressing

Tahini mustard dressing

Dressing

Item Rating: 65/100

1 serving (30 grams) contains 90 calories, 2.0 grams of protein, 8.0 grams of fat, and 3.0 grams of carbohydrates.

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708.7
calories
15.7
protein
23.6
carbohydrates
63.0
fat

Nutrition Information

1 cup (236.2g)
Calories
708.7
% Daily Value*
Total Fat 63.0 g 80%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1181.1 mg 51%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 7.9 g 28%
Sugars 7.9 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 3.9 mg 21%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

13.0%
8.7%
78.3%
Fat: 567 cal (78.3%)
Protein: 62 cal (8.7%)
Carbs: 94 cal (13.0%)

About Tahini mustard dressing

Tahini Mustard Dressing is a creamy, tangy condiment that blends the nutty richness of tahini, sharp zest of mustard, a hint of sweetness from honey or maple syrup, and the brightness of fresh lemon juice. With origins rooted in Mediterranean and Middle Eastern cuisines, this versatile dressing pairs well with salads, grain bowls, and roasted vegetables. It’s rich in heart-healthy fats from sesame seeds and offers a good dose of plant-based protein. The mustard adds a metabolism-boosting kick, while optional sweeteners balance the flavors. Though nutritious, moderation is key due to its calorie density and sodium content.