Tahini maple syrup lemon dressing

Tahini maple syrup lemon dressing

Condiment

Item Rating: 70/100

1 serving (30 grams) contains 90 calories, 2.0 grams of protein, 7.0 grams of fat, and 6.0 grams of carbohydrates.

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708.7
calories
15.7
protein
47.2
carbohydrates
55.1
fat

Nutrition Information

1 cup (236.2g)
Calories
708.7
% Daily Value*
Total Fat 55.1 g 70%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 157.5 mg 6%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 7.9 g 28%
Sugars 31.5 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 3.9 mg 21%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

25.3%
8.4%
66.3%
Fat: 495 cal (66.3%)
Protein: 62 cal (8.4%)
Carbs: 188 cal (25.3%)

About Tahini maple syrup lemon dressing

Tahini Maple Syrup Lemon Dressing is a creamy and tangy blend with a touch of natural sweetness, inspired by Mediterranean and Middle Eastern flavors. The main ingredients include tahini, a rich paste made from sesame seeds, fresh lemon juice for brightness, pure maple syrup for a hint of sweetness, and a pinch of salt to balance the taste. This dressing is naturally dairy-free and plant-based, making it suitable for many dietary preferences. Tahini offers a good source of heart-healthy fats, protein, and essential nutrients like calcium and iron, while maple syrup provides a refined sugar alternative with antioxidants. Lemon juice adds vitamin C and aids digestion. While nutritious overall, it’s calorie-dense due to the tahini, so portion control is recommended. Perfect for salads, roasted vegetables, or grain bowls, this dressing is a versatile option for elevating everyday dishes with bold, wholesome flavors.