Tahini lemon dressing

Tahini lemon dressing

Dressing

Item Rating: 69/100

1 serving (30 grams) contains 90 calories, 2.0 grams of protein, 8.0 grams of fat, and 3.0 grams of carbohydrates.

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708.7
calories
15.7
protein
23.6
carbohydrates
63.0
fat

Nutrition Information

1 cup (236.2g)
Calories
708.7
% Daily Value*
Total Fat 63.0 g 80%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 944.9 mg 41%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 7.9 g 28%
Sugars 7.9 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 4.7 mg 26%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

13.0%
8.7%
78.3%
Fat: 567 cal (78.3%)
Protein: 62 cal (8.7%)
Carbs: 94 cal (13.0%)

About Tahini lemon dressing

Tahini Lemon Dressing is a creamy, nutrient-packed condiment rooted in Middle Eastern cuisine. Made with tahini (a paste of ground sesame seeds), freshly squeezed lemon juice, garlic, olive oil, and a touch of water, this dressing offers a zesty, nutty flavor that enhances salads, grain bowls, or roasted vegetables. Sesame seeds are a rich source of healthy fats, plant-based protein, and essential minerals like calcium, magnesium, and zinc, while the lemon provides a refreshing dose of vitamin C and antioxidants. Olive oil adds heart-healthy monounsaturated fats, contributing to its creamy texture. Despite its health benefits, tahini is calorie-dense, so portion control is key. Free from dairy and gluten, it's a fantastic option for vegan and gluten-free diets. This versatile dressing combines wholesome ingredients with bold flavors, making it both delicious and nourishing.