One cup of Tahina sauce is around 236.6 grams and contains approximately 709.8 calories, 15.8 grams of protein, 59.9 grams of fat, and 31.5 grams of carbohydrates.
Tahina Sauce is a creamy, flavorful blend made from ground sesame seeds, garlic, lemon juice, and olive oil. Originating from Middle Eastern cuisine, it adds a rich, nutty flavor to dishes like falafel and hummus. Packed with essential nutrients, tahina is a great source of healthy fats, protein, and calcium, making it a nutritious option for various diets. Low in carbohydrates, it’s perfect for those seeking gluten-free or vegan alternatives. Elevate your meals with tahina sauce and enjoy a taste of tradition with every bite!
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.9 g | 76% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
