Nutrition Facts for Tahin pekmez
Image of Tahin pekmez

Tahin pekmez

Item Rating: 61/100

One cup of Tahin pekmez is around 240 grams and contains approximately 1428 calories, 24 grams of protein, 96 grams of fat, and 120 grams of carbohydrates.

Tahin Pekmez is a delightful blend of tahini, a creamy paste made from ground sesame seeds, and pekmez, a sweet syrup derived from fruits like grapes or mulberries. Originating from the Middle East and Mediterranean regions, this delicious spread is a staple in Turkish cuisine. Packed with healthy fats, protein, and essential nutrients, Tahin Pekmez provides a natural energy boost, making it perfect for breakfast or a nutritious snack. Enjoy it on toast, drizzled over yogurt, or simply by the spoonful, as you embrace the rich flavors and health benefits of this traditional treat.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 1428
Total Fat 96g 0%
Saturated Fat 14.4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 72mg 0%
Total Carbohydrate 120g 0%
Dietary Fiber 12g 0%
Total Sugars 96g
Protein 24g 0%
Vitamin D 0IU 0%
Calcium 480mg 0%
Iron 12mg 0%
Potassium 960mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 6.7%
Carbs: 33.3%