Tahin
Item Rating: 73/100
One cup of Tahin is around 236 grams and contains approximately 1399 calories, 41 grams of protein, 127 grams of fat, and 50 grams of carbohydrates.
Tahin is a smooth, creamy paste made from ground sesame seeds, a staple in Middle Eastern and Mediterranean cuisine. Rich in healthy fats, protein, and essential minerals like calcium and magnesium, tahin offers a nutritious boost to any dish. Its nutty flavor enhances hummus, dressings, and desserts, making it a versatile ingredient. With its high antioxidant content, tahin supports heart health and provides energy, making it a beloved choice for food lovers seeking both taste and nutrition. Discover the goodness of tahin today!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1399.371 |
| Total Fat 127.3585g | 0% |
| Saturated Fat 17.2955g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 267.2955mg | 0% |
| Total Carbohydrate 50.3144g | 0% |
| Dietary Fiber 22.0125g | 0% |
| Total Sugars 1.5724g | |
| Protein 40.8804g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1006.2894mg | 0% |
| Iron 20.4403mg | 0% |
| Potassium 974.8427mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 75.9%
Protein: 10.8%
Carbs: 13.3%