One cup of Tahdig with khoresht is around 235.8 grams and contains approximately 424.5 calories, 9.4 grams of protein, 18.9 grams of fat, and 56.6 grams of carbohydrates.
Tahdig with Khoresht is a vibrant and flavorful Persian dish that combines crispy rice and rich, slow-cooked stews. The golden, crunchy tahdig, made with fragrant basmati rice, serves as the perfect base, while the khoresht, a savory stew often featuring tender meat, vegetables, and aromatic spices, brings depth and heartiness to the meal. This traditional dish hails from Iran, celebrated for its delightful textures and balance of flavors. While it's indulgent, the use of fresh ingredients and herbs makes it a healthier option compared to many other comfort foods, promoting a nourishing and satisfying dining experience.
Log this food in SnapCalorie
Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 471.7 mg | 20% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
