1 serving (100 grams) contains 131 calories, 5.0 grams of protein, 1.5 grams of fat, and 25.0 grams of carbohydrates.
Calories |
311.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.6 g | 4% | |
Saturated Fat | 0.7 g | 3% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 11.9 mg | 0% | |
Total Carbohydrates | 59.5 g | 21% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 1.2 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 2.9 mg | 16% | |
Potassium | 104.8 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tagliatelle is a traditional Italian pasta originating from the Emilia-Romagna region. Made simply with flour and eggs, its long, flat ribbons are perfect for holding rich sauces like Bolognese or creamy Alfredo. As a carbohydrate-rich food, tagliatelle provides energy and pairs well with protein sources and nutrient-dense vegetables. While it contains essential nutrients such as iron and B vitamins, its nutritional profile depends heavily on preparation and accompaniments. Whole-grain versions offer extra fiber, aiding digestion and improving satiety. However, traditional tagliatelle made with refined flour can be high in calories while offering less nutritional value. Eaten in moderation and balanced with wholesome additions, tagliatelle can be part of a healthy diet, offering comfort and versatility in numerous dishes.