1 serving (100 grams) contains 131 calories, 5.0 grams of protein, 1.5 grams of fat, and 25.0 grams of carbohydrates.
Calories |
311.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.6 g | 4% | |
Saturated Fat | 0.7 g | 3% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 11.9 mg | 0% | |
Total Carbohydrates | 59.5 g | 21% | |
Dietary Fiber | 3.6 g | 12% | |
Sugars | 2.4 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 2.9 mg | 16% | |
Potassium | 104.8 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tagliatelle is a traditional Italian pasta originating from the Emilia-Romagna region, characterized by its long, flat ribbons. Made primarily from a simple mixture of durum wheat semolina and eggs, tagliatelle boasts a rich, hearty texture ideal for holding onto sauces, particularly creamy or meaty options like classic Bolognese. Depending on preparation, tagliatelle can offer nutritional benefits such as protein from the eggs and complex carbohydrates for energy. Whole wheat versions provide added fiber, enhancing digestive health. However, traditional tagliatelle can be calorie-dense, especially when paired with heavy, high-fat sauces. Moderation and pairing it with nutrient-dense toppings like vegetables and lean proteins can contribute to a balanced meal. Perfect for diverse culinary creations, tagliatelle embodies the artistry of Italian cuisine while offering versatility in health-conscious cooking.