Tagliatelle with tomato sauce

Tagliatelle with tomato sauce

Dinner

Item Rating: 72/100

1 serving (300 grams) contains 350 calories, 12.0 grams of protein, 5.0 grams of fat, and 60.0 grams of carbohydrates.

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275.6
calories
9.4
protein
47.2
carbohydrates
3.9
fat

Nutrition Information

1 cup (236.2g)
Calories
275.6
% Daily Value*
Total Fat 3.9 g 5%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 472.4 mg 20%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 3.1 g 11%
Sugars 6.3 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 1.6 mg 8%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

72.2%
14.4%
13.4%
Fat: 35 cal (13.4%)
Protein: 37 cal (14.4%)
Carbs: 188 cal (72.2%)

About Tagliatelle with tomato sauce

Tagliatelle with Tomato Sauce is a classic dish rooted in Italian cuisine, cherished for its simplicity and rich flavors. The star ingredient, tagliatelle, is a long, ribbon-like pasta made from egg and flour, offering a delicate yet hearty texture. Coated in a savory tomato sauce—typically crafted from ripe tomatoes, olive oil, garlic, onions, and aromatic herbs—this meal is both comforting and satisfying. The sauce is a source of vitamins A and C from the tomatoes, while olive oil adds healthy fats. However, traditional tagliatelle contains refined carbs, which some may prefer to enjoy in moderation. For a heartier and nutrient-balanced meal, pairing it with a lean protein or adding vegetables can enhance its nutritional value. Perfect for special occasions or everyday dining, this dish embodies the Mediterranean approach to food: simple, flavorful, and enjoyed in moderation.