Tagliatelle with speck and mushrooms

Tagliatelle with speck and mushrooms

Dinner

Item Rating: 70/100

1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

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354.3
calories
15.7
protein
47.2
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 629.9 mg 27%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 3.1 g 11%
Sugars 3.9 g
protein 15.7 g 31%
Vitamin D 7.9 mcg 39%
Calcium 39.4 mg 3%
Iron 1.6 mg 8%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

52.8%
17.6%
29.7%
Fat: 106 cal (29.7%)
Protein: 62 cal (17.6%)
Carbs: 188 cal (52.8%)

About Tagliatelle with speck and mushrooms

Tagliatelle with Speck and Mushrooms is a flavorful Italian dish originating from Northern Italy, particularly the regions of Trentino-Alto Adige and Emilia-Romagna. This comforting recipe features wide ribbons of fresh tagliatelle pasta, smoky speck (a cured ham similar to prosciutto, but spiced and lightly smoked), and earthy mushrooms sautéed with garlic, olive oil, and fresh herbs. Cream or white wine is often added to create a rich sauce that binds the flavors together. While the pasta provides energy-packed carbohydrates, mushrooms deliver fiber, antioxidants, and essential nutrients like selenium and potassium. Speck contributes protein and B vitamins but can be high in sodium and fat. Opting for whole wheat pasta or moderation in portions can make the dish more balanced. Relish the harmonious blend of textures and flavors in this classic Italian comfort food.