Tagliatelle pasta

Tagliatelle pasta

Dinner

Item Rating: 79/100

1 serving (100 grams) contains 157 calories, 5.8 grams of protein, 1.5 grams of fat, and 30.9 grams of carbohydrates.

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314
calories
11.6
protein
61.8
carbohydrates
3
fat

Nutrition Information

1 cup (200g)
Calories
314
% Daily Value*
Total Fat 3 g 3%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 12 mg 0%
Total Carbohydrates 61.8 g 22%
Dietary Fiber 3.6 g 12%
Sugars 1.2 g
protein 11.6 g 23%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 2.4 mg 13%
Potassium 88 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

77.1%
14.5%
8.4%
Fat: 27 cal (8.4%)
Protein: 46 cal (14.5%)
Carbs: 247 cal (77.1%)

About Tagliatelle pasta

Tagliatelle is a traditional Italian pasta originating from the Emilia-Romagna and Marche regions. Characterized by its long, ribbon-like strands, it is typically crafted from a simple dough of durum wheat semolina and eggs, giving it a rich flavor and delicate texture. As a versatile staple, tagliatelle pairs beautifully with hearty sauces like Bolognese or creamy options. Its carbohydrate content makes it a reliable source of energy, while the inclusion of eggs provides a modest amount of protein. However, it can be calorie-dense and low in fiber, so moderation and pairing with nutrient-rich vegetables or lean proteins are recommended to create a balanced meal. Widely beloved for its satisfying bite and ability to absorb flavors, tagliatelle remains a cherished component of Italian cuisine and a favorite among pasta enthusiasts worldwide.