Tagliatelle

Tagliatelle

Dinner

Item Rating: 77/100

1 serving (100 grams) contains 131 calories, 5.0 grams of protein, 1.5 grams of fat, and 25.0 grams of carbohydrates.

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327.5
calories
12.5
protein
62.5
carbohydrates
3.8
fat

Nutrition Information

1 cup (250g)
Calories
327.5
% Daily Value*
Total Fat 3.8 g 4%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 12.5 mg 0%
Total Carbohydrates 62.5 g 22%
Dietary Fiber 3 g 10%
Sugars 2.5 g
protein 12.5 g 25%
Vitamin D 0 mcg 0%
Calcium 25 mg 1%
Iron 3 mg 16%
Potassium 110 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

74.8%
15.0%
10.2%
Fat: 34 cal (10.2%)
Protein: 50 cal (15.0%)
Carbs: 250 cal (74.8%)

About Tagliatelle

Tagliatelle is a traditional Italian pasta, originating from the Emilia-Romagna and Marche regions. Made primarily from a mixture of flour and eggs, its flattened ribbons are designed to hold robust sauces, such as Bolognese or creamy mushroom. Commonly enriched with nutrients from eggs, tagliatelle provides protein and energy-rich carbohydrates, making it a satisfying base for balanced meals. However, its nutritional profile can vary depending on preparation and portion size. Pairing it with vegetable-rich sauces or lean proteins enhances its dietary value, while overindulging in heavy creams or excessive portions can increase calorie and fat content. Opting for whole grain versions of tagliatelle offers added fiber and nutrients, supporting digestive health. This versatile pasta embodies Italian culinary tradition and serves as a canvas for balanced and hearty dishes, making it a cherished choice for pasta lovers worldwide.