1 serving (100 grams) contains 131 calories, 5.0 grams of protein, 1.5 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
262 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58 mg | 19% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 2 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 88 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tagliatelle noodle
Tagliatelle is a traditional Italian pasta originating from the Emilia-Romagna region, known for its long, flat ribbon-like shape. Typically made from a simple mixture of durum wheat semolina and water or with the addition of eggs, tagliatelle boasts a rich flavor and firm texture. Its hearty structure makes it ideal for pairing with robust sauces, such as ragù or creamy recipes. Nutritionally, tagliatelle can be a good source of carbohydrates for energy, but it is moderately high in calories, depending on portion size. Whole-grain varieties offer added fiber, supporting digestive health and sustained energy levels. When enriched with eggs, it can provide extra protein and essential vitamins like B12. However, traditional tagliatelle made with refined flour may lack the fiber and nutrients found in whole-grain options. For a balanced approach, complement it with lean proteins, vegetables, and healthy fats to enhance its nutritional benefits.
