1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.9 g | 7% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 58.8 mg | 2% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.4 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tagliatelle Con Spinaci is a classic Italian pasta dish that combines ribbon-like egg pasta with tender spinach leaves, creating a balanced and flavorful meal. Originating from the Emilia-Romagna region, tagliatelle is traditionally made from durum wheat and eggs, which provide a rich source of protein and energy. Spinach, a nutrient-dense leafy green, adds vital vitamins like A, C, and K, as well as antioxidants and iron, contributing to overall health and well-being. The dish is often prepared with olive oil, garlic, and sometimes Parmesan cheese, enhancing its taste while offering heart-healthy fats and calcium. While nutritious thanks to its fresh ingredients, it can be moderate to high in calories depending on preparation methods and portion size, particularly if heavy cream or butter is added. Ideal for vegetarians, Tagliatelle Con Spinaci is a wholesome choice when enjoyed in moderation.