One cup of Tagliatelle con spinaci is around 235.3 grams and contains approximately 35.3 calories, 14.1 grams of protein, 4.7 grams of fat, and 58.8 grams of carbohydrates.
Tagliatelle Con Spinaci is a delightful Italian pasta dish featuring long, flat ribbons of tagliatelle tossed with vibrant, sautéed spinach. This classic dish embodies the essence of Italian home cooking, showcasing the harmony of simple, fresh ingredients. With the addition of garlic and a splash of olive oil, the flavors come alive, while a sprinkle of parmesan adds a rich, savory finish. Packed with iron and vitamins from the spinach, it offers a nutritious boost, making it a healthy option for pasta lovers. Indulge in this comforting dish that’s both satisfying and good for you!
Calories |
35.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 117.6 mg | 5% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 4.7 g | ||
protein | 14.1 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.1 mg | 7% | |
Iron | 4.7 mg | 26% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.