Tagliatelle con spinaci

Tagliatelle con spinaci

Dinner

Item Rating: 76/100

1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.

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352.9
calories
11.8
protein
58.8
carbohydrates
5.9
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 58.8 mg 2%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

70.1%
14.1%
15.8%
Fat: 53 cal (15.8%)
Protein: 47 cal (14.1%)
Carbs: 235 cal (70.1%)

About Tagliatelle con spinaci

Tagliatelle Con Spinaci is a classic Italian pasta dish that combines ribbon-like egg pasta with tender spinach leaves, creating a balanced and flavorful meal. Originating from the Emilia-Romagna region, tagliatelle is traditionally made from durum wheat and eggs, which provide a rich source of protein and energy. Spinach, a nutrient-dense leafy green, adds vital vitamins like A, C, and K, as well as antioxidants and iron, contributing to overall health and well-being. The dish is often prepared with olive oil, garlic, and sometimes Parmesan cheese, enhancing its taste while offering heart-healthy fats and calcium. While nutritious thanks to its fresh ingredients, it can be moderate to high in calories depending on preparation methods and portion size, particularly if heavy cream or butter is added. Ideal for vegetarians, Tagliatelle Con Spinaci is a wholesome choice when enjoyed in moderation.