1 serving (200 grams) contains 320 calories, 12.0 grams of protein, 4.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 58.8 mg | 2% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tagliatelle con spinachi
Tagliatelle Con Spinaci is a classic Italian pasta dish featuring flat ribbon-shaped tagliatelle noodles paired with tender spinach leaves. Originating from the rich culinary tradition of Italy, this dish typically combines fresh pasta, sautéed spinach, olive oil, garlic, and sometimes a creamy sauce or Parmesan cheese for added flavor. Spinach, the star ingredient, is a nutrient powerhouse packed with vitamins A, C, and K, as well as iron and fiber. The olive oil contributes heart-healthy monounsaturated fats, while the pasta provides energy-boosting carbohydrates. However, variations with heavy cream or excessive cheese can increase saturated fat content, so moderation is key. Perfect for vegetarians, Tagliatelle Con Spinaci strikes a tasty balance between indulgence and nutrition, especially when prepared with wholegrain pasta for added fiber and a lighter sauce for reduced calories. It's a delicious, wholesome option inspired by Italian tradition.
