Tagliatelle alla bolognese

Tagliatelle alla bolognese

Dinner

Item Rating: 71/100

1 serving (300 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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320.0
calories
16.0
protein
40.0
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
320.0
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 480 mg 20%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 2.0 mg 11%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.2%
19.3%
32.5%
Fat: 108 cal (32.5%)
Protein: 64 cal (19.3%)
Carbs: 160 cal (48.2%)

About Tagliatelle alla bolognese

Tagliatelle Alla Bolognese is a classic Italian pasta dish originating from Bologna, celebrated for its rich and hearty flavors. It features ribbon-like tagliatelle pasta, traditionally paired with a slow-cooked meat sauce made from ground beef or pork, tomatoes, onions, carrots, celery, olive oil, and aromatic herbs. The sauce is simmered for hours to achieve a deep, savory taste that complements the pasta's texture. This dish is a good source of protein from the meat and carbohydrates from the pasta, providing energy and satiety. However, it can be high in calories and fat, depending on the portion size and preparation methods, such as the use of fatty cuts of meat or excessive oil. Pairing it with a side of vegetables or opting for whole-grain tagliatelle can enhance its nutritional balance while preserving its traditional charm.