1 serving (300 grams) contains 650 calories, 20.0 grams of protein, 30.0 grams of fat, and 75.0 grams of carbohydrates.
Calories |
520.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 12 g | 60% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 48 mg | 16% | |
Sodium | 640.0 mg | 27% | |
Total Carbohydrates | 60 g | 21% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 2.4 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 160.0 mg | 12% | |
Iron | 1.6 mg | 8% | |
Potassium | 200.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tagliatelle Alfredo is a beloved Italian pasta dish, originating from Rome and celebrated for its rich, creamy flavor. The dish features long, flat tagliatelle noodles coated in a luscious sauce made from butter, heavy cream, and Parmesan cheese. Some variations may include added garlic, parsley, or proteins like chicken or shrimp. While its indulgent taste is undeniably satisfying, Alfredo sauce is high in saturated fats and calories, making this dish best enjoyed occasionally in a balanced diet. The fresh pasta provides carbohydrates for energy, and Parmesan cheese offers calcium, but due to its richness, portion control is key. For lighter options, substituting cream with low-fat milk or adding vegetables like broccoli can enhance its nutritional profile without compromising too much flavor. Tagliatelle Alfredo is perfect for those seeking comfort food with a touch of Italian heritage.