One cup of Tagliatelle ai frutti di mare is around 236.5 grams and contains approximately 52.0 calories, 35.5 grams of protein, 16.6 grams of fat, and 59.1 grams of carbohydrates.
Tagliatelle Ai Frutti Di Mare is a delectable Italian dish that beautifully combines fresh egg noodles with a medley of oceanic delights. Picture tender calamari, succulent shrimp, and sweet mussels simmered in a light garlic and white wine sauce, all tossed together with perfectly cooked tagliatelle. This coastal classic hails from the Mediterranean, where seafood takes center stage in cuisine. Rich in protein and omega-3 fatty acids, it's a healthy choice for seafood lovers, though it’s best enjoyed in moderation due to its buttery sauce. Indulge in the flavors of the sea with every bite!
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Nutrition Information
Calories |
52.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.6 g | 21% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.5 mg | 78% | |
| Sodium | 945.9 mg | 41% | |
| Total Carbohydrates | 59.1 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.2 mg | 9% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
