1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 110.4 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tagliata veal
Tagliata Veal is a dish originating from Italian cuisine, renowned for its simplicity and rich flavors. It features thinly sliced veal, usually seared or grilled to achieve a tender texture and savory caramelization. Often served atop a bed of arugula, drizzled with olive oil, and garnished with Parmesan shavings, it balances freshness with protein-packed richness. Veal is a lean protein source that’s lower in fat compared to some other red meats, making it a favorable option for those seeking a lighter alternative while still enjoying robust taste. The olive oil provides healthy fats and antioxidants, while the arugula contributes vitamins A and K as well as calcium. However, as veal is typically prepared with seasoning and oils, attention to portion size can help manage sodium and fat intake. Tagliata Veal offers a flavorful, health-conscious nod to Mediterranean traditions when enjoyed as part of a balanced meal.
