Tagliata

Item Rating: 71/100

One cup of Tagliata is around 235 grams and contains approximately 353 calories, 35 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.

Tagliata is a delicious Italian dish made from grilled meats, typically steak, sliced into thin strips and served over a bed of arugula or other greens. Originating from Tuscany, this flavorful dish is often drizzled with high-quality olive oil and balsamic vinegar, enhancing its rich taste. Packed with protein and paired with nutrient-dense greens, tagliata offers a satisfying meal that is both indulgent and healthy, making it a perfect choice for any culinary enthusiast. Whether enjoyed as a main course or a light lunch, tagliata is a true celebration of Italian cuisine.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 23.5294g	0%
Saturated Fat 9.4118g	0%
Polyunsaturated Fat g
Cholesterol 94.1176mg	0%
Sodium 82.3529mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 35.2941g	0%

Vitamin D 0IU	0%
Calcium 23.5294mg	0%
Iron 3.5294mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 40.0%

Carbs: 0.0%