Tagine

Item Rating: 78/100

One cup of Tagine is around 240 grams and contains approximately 280 calories, 16 grams of protein, 12 grams of fat, and 36 grams of carbohydrates.

Tagine is a traditional North African dish, characterized by its unique slow-cooking method in a conical clay pot bearing the same name. Typically made with tender meats like lamb or chicken, it’s infused with fragrant spices, fresh vegetables, and sometimes dried fruits for a touch of sweetness. Originating from Morocco, tagine highlights the vibrant flavors of Mediterranean cuisine. Packed with nutrients, it often features an array of vegetables, making it a healthy choice. With its rich aromas and mouthwatering taste, tagine invites you to savor the essence of Moroccan culinary heritage.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	280.0001

Total Fat 12g	0%
Saturated Fat 4.0001g	0%
Polyunsaturated Fat g
Cholesterol 40.0001mg	0%
Sodium 480mg	0%
Total Carbohydrate 36g	0%
Dietary Fiber 6.4001g	0%
Total Sugars 7.9999g
Protein 16.0001g	0%

Vitamin D 0IU	0%
Calcium 79.9999mg	0%
Iron 2.4mg	0%
Potassium 559.9999mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%

Protein: 20.3%

Carbs: 45.6%