1 serving (100 grams) contains 131 calories, 5.0 grams of protein, 1.5 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
311.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tagiatelle
Tagliatelle is a traditional Italian pasta originating from the Emilia-Romagna and Marche regions. Made primarily from durum wheat flour and eggs, this ribbon-like pasta has a rich, silky texture that pairs beautifully with hearty sauces such as Bolognese or creamy Alfredo. It is a staple in Italian cuisine, celebrated for its ability to absorb flavors. In terms of nutrition, tagliatelle can be a good source of carbohydrates, providing energy for the body. The inclusion of eggs adds a small amount of protein and essential nutrients like B vitamins. However, it is relatively low in fiber and may lack vitamins and minerals unless complemented with nutrient-rich toppings like vegetables, lean proteins, or olive oil. Moderation is key, as traditional tagliatelle dishes can be calorie-dense if combined with heavy sauces. Integrating whole-wheat versions can boost fiber content for a healthier alternative.
