Nutrition Facts for Tadziki sauce
Image of Tadziki sauce

Tadziki sauce

Item Rating: 66/100

One cup of Tadziki sauce is around 240 grams and contains approximately 130 calories, 8.6 grams of protein, 7 grams of fat, and 9.4 grams of carbohydrates.

Tadziki Sauce is a refreshing Greek dip made from creamy yogurt, crisp cucumbers, fragrant garlic, and a hint of olive oil. This delicious blend showcases the vibrant flavors of Mediterranean cuisine. Packed with probiotics from yogurt, it promotes gut health while being low in calories. Perfect as a dip for veggies, a topping for grilled meats, or a zesty addition to sandwiches, Tadziki Sauce brings a burst of flavor to your meals without the guilt. Enjoy this healthy and versatile sauce that embodies the essence of Greek cooking!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 129.6
Total Fat 6.96g 0%
Saturated Fat 3.6g 0%
Polyunsaturated Fat g
Cholesterol 12mg 0%
Sodium 720mg 0%
Total Carbohydrate 9.36g 0%
Dietary Fiber 0.24g 0%
Total Sugars 6g
Protein 8.64g 0%
Vitamin D 0IU 0%
Calcium 264mg 0%
Iron 0.48mg 0%
Potassium 240mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.5%
Protein: 25.7%
Carbs: 27.8%