Tadig
Item Rating: 84/100
One cup of Tadig is around 238 grams and contains approximately 833 calories, 17 grams of protein, 2.4 grams of fat, and 179 grams of carbohydrates.
Tadig is a flavorful Persian dish known for its irresistible crispy rice crust. Typically made with basmati rice, Tadig is often layered with saffron, herbs, and sometimes potatoes or bread for that perfect golden crunch. This beloved culinary treasure hails from Iran, where it’s a centerpiece of festive gatherings. While the rice provides energy and is gluten-free, the crispy layer can be rich in oils, so it’s best enjoyed in moderation. Tadig is not just a dish; it’s a comforting testament to Persian hospitality and tradition.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 833.3333 |
| Total Fat 2.381g | 0% |
| Saturated Fat 0.4762g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 11.9048mg | 0% |
| Total Carbohydrate 178.5714g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 0g | |
| Protein 16.6667g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 119.0476mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.7%
Protein: 8.3%
Carbs: 89.0%