Tacos with fries

Tacos with fries

Dinner

Item Rating: 69/100

1 serving (300 grams) contains 600 calories, 20.0 grams of protein, 30.0 grams of fat, and 70.0 grams of carbohydrates.

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472.4
calories
15.7
protein
55.1
carbohydrates
23.6
fat

Nutrition Information

1 cup (236.2g)
Calories
472.4
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 629.9 mg 27%
Total Carbohydrates 55.1 g 20%
Dietary Fiber 3.9 g 13%
Sugars 3.9 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 118.1 mg 9%
Iron 2.0 mg 11%
Potassium 472.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

44.5%
12.7%
42.9%
Fat: 212 cal (42.9%)
Protein: 62 cal (12.7%)
Carbs: 220 cal (44.5%)

About Tacos with fries

Tacos With Fries is a flavorful fusion dish combining the best of Mexican and American cuisines. This hearty meal typically features a soft or crispy taco shell filled with seasoned protein options like beef, chicken, or beans, along with fresh toppings such as lettuce, tomato, cheese, and salsa. Paired with a side of golden, crispy fries, this combination offers a satisfying mix of textures and flavors. While the fresh vegetables and lean proteins in the taco provide essential nutrients, the dish's fried elements and cheese can be higher in calories, saturated fat, and sodium. Moderation and pairing with healthier toppings, like guacamole or extra veggies, can balance the nutritional profile of this comfort food favorite.