One cup of Tacos with crispy corn shells is around 238.1 grams and contains approximately 538.1 calories, 19.0 grams of protein, 28.6 grams of fat, and 0 grams of carbohydrates.
Tacos With Crispy Corn Shells are a delightful Mexican classic, bursting with flavor and texture. Each taco features a perfectly fried corn shell, encasing a generous helping of seasoned ground beef, tender grilled chicken, or zesty black beans for a vegetarian option. Topped with fresh lettuce, ripe tomatoes, shredded cheese, and a drizzle of tangy salsa, these tacos are both satisfying and fun to eat. While they can be indulgent with their crispy shells, incorporating fresh veggies adds a nutritious touch. Perfect for sharing at a fiesta or enjoying on a cozy night in, these tacos deliver a crunchy, savory experience every time.
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Nutrition Information
Calories |
538.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
