1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tacos with cheese and salami
Tacos with cheese and salami offer a flavorful twist on traditional Mexican cuisine. Combining soft corn or flour tortillas with melted cheese, savory slices of salami, and additional toppings like lettuce, tomatoes, or salsa, this fusion-style dish is both satisfying and bold. While the salty, cured salami provides protein, it’s higher in fat and sodium compared to leaner proteins typically used in tacos. The cheese contributes calcium, but moderation is key due to its saturated fat content. To balance the meal, adding fresh vegetables boosts vitamins and fiber, while opting for whole-grain tortillas delivers more nutrients than a refined option. Though not a classic taco combination, this unique variation is perfect for indulging occasionally while being mindful of portion sizes for a healthier approach.
