1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tacos quesabirria
Tacos Quesabirria are a flavorful fusion dish rooted in Mexican cuisine. Combining the rich, slow-cooked beef birria with gooey melted cheese, these tacos are typically served in crispy, pan-fried corn tortillas. Birria, traditionally seasoned with a blend of dried chilies and aromatic spices, is simmered to perfection, resulting in tender meat and a savory consommé for dipping. While the dish is high in protein due to the beef and contains calcium from the cheese, it is also calorie-dense because of the frying process and the fat content in both the meat and cheese. For a balanced option, portions can be moderated, and toppings like fresh cilantro, onion, or avocado can add vitamins and nutrients. Enjoying Tacos Quesabirria as an occasional indulgence can offer a delicious and satisfying experience while mindful moderation ensures nutritional balance.
