Tacos pollo

Tacos pollo

Dinner

Item Rating: 71/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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394.3
calories
23.7
protein
47.3
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 788.6 mg 34%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.6%
23.9%
28.5%
Fat: 113 cal (28.5%)
Protein: 94 cal (23.9%)
Carbs: 189 cal (47.6%)

About Tacos pollo

Tacos Pollo, a beloved staple of Mexican cuisine, feature warm, soft corn or flour tortillas filled with seasoned, grilled chicken. This dish is often complemented with fresh toppings such as crisp lettuce, diced tomatoes, onions, avocado, and a splash of lime juice. Salsa or creamy sauces may add an extra layer of flavor. Tacos Pollo are high in protein, thanks to the lean chicken, and offer essential vitamins from the veggies. Corn tortillas provide fiber and are gluten-free, making them a suitable option for many diets. However, if topped heavily with cheese or fried, the dish’s calorie and fat content can increase significantly. Opting for grilled chicken and fresh ingredients ensures a healthier version of this delicious, portable meal, which continues to capture hearts across the globe. Perfect for lunch, dinner, or a quick snack, Tacos Pollo pair traditional flavors with nutritional balance.