1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 157.7 mcg | 788% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tacos pescado
Tacos de Pescado, or Fish Tacos, are a flavorful dish originating from the coastal regions of Mexico, particularly Baja California. These tacos typically feature grilled or fried fish, such as cod or tilapia, nestled in soft corn or flour tortillas. They're commonly topped with shredded cabbage, fresh pico de gallo, creamy chipotle sauce, and a squeeze of lime, offering a perfect balance of zesty, smoky, and fresh flavors. Fish Tacos are a nutritious option, as they provide lean protein from the fish along with vitamins and fiber from the vegetable toppings. Grilled versions are lower in calories and unhealthy fats compared to fried variations. For added health benefits, opt for a whole-grain tortilla and go light on the creamy sauces to reduce saturated fats. This beloved dish is as versatile as it is delicious, fitting equally well into casual meals or festive gatherings.
