Tacos pescado

Tacos pescado

Dinner

Item Rating: 71/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
394.3
calories
23.7
protein
47.3
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 630.9 mg 27%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 157.7 mcg 788%
Calcium 157.7 mg 12%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

44.4%
22.2%
33.4%
Fat: 142 cal (33.4%)
Protein: 94 cal (22.2%)
Carbs: 189 cal (44.4%)

About Tacos pescado

Tacos de Pescado, or Fish Tacos, are a flavorful dish originating from the coastal regions of Mexico, particularly Baja California. These tacos typically feature grilled or fried fish, such as cod or tilapia, nestled in soft corn or flour tortillas. They're commonly topped with shredded cabbage, fresh pico de gallo, creamy chipotle sauce, and a squeeze of lime, offering a perfect balance of zesty, smoky, and fresh flavors. Fish Tacos are a nutritious option, as they provide lean protein from the fish along with vitamins and fiber from the vegetable toppings. Grilled versions are lower in calories and unhealthy fats compared to fried variations. For added health benefits, opt for a whole-grain tortilla and go light on the creamy sauces to reduce saturated fats. This beloved dish is as versatile as it is delicious, fitting equally well into casual meals or festive gatherings.