1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tacos el pastor
Tacos El Pastor is a vibrant dish rooted in Mexican street food culture, inspired by Middle Eastern shawarma. It features marinated pork, seasoned with a blend of chili peppers, spices, and pineapple, which adds a balance of sweetness and tang. The meat is traditionally cooked on a vertical spit and served on small corn tortillas, making them a flavorful, handheld option. Common toppings include diced onion, fresh cilantro, and a squeeze of lime, emphasizing fresh, zesty flavors. Nutritionally, Tacos El Pastor provide a good source of protein and essential vitamins from the fresh toppings. However, their healthiness can vary based on preparation methods, as the pork marinade and cooking process may add sodium and fat content. Pairing them with nutritious sides like grilled vegetables or a light salad can help balance the meal, making it a satisfying and versatile choice for food lovers.
