1 serving (150 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 3.2 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tacos dorados de pap
Tacos Dorados de Papa, a staple of Mexican cuisine, combine simplicity and rich flavor. These crispy golden tacos feature a filling made from seasoned mashed potatoes, often enhanced with garlic, salt, and spices for added taste. The tortillas, typically corn-based, are folded around the filling and fried until perfectly crunchy. While tacos dorados are beloved for their satisfying texture and bold flavors, they are often enjoyed with fresh toppings like shredded lettuce, salsa, avocado, and crumbled cheese, adding nutrients and vibrant color. Their fried preparation, however, contributes to higher calorie and fat content, making portion control important for those monitoring their diet. On the healthier side, the potato filling is a source of potassium and fiber, and the dish can be prepared with minimal oil for a lighter variation. Tacos Dorados de Papa embody the comforting, bold essence of Mexican street food while offering room for mindful indulgence.
