One cup of Tacos dorados de pap is around 236.6 grams and contains approximately 473.2 calories, 9.5 grams of protein, 18.9 grams of fat, and 71.0 grams of carbohydrates.
Tacos Dorados De Pap are deliciously crispy tacos filled with seasoned mashed potatoes, a staple of Mexican cuisine. These golden bites are often complemented with fresh toppings like lettuce, salsa, and avocado, adding a burst of flavor and vibrant color. While they offer a satisfying crunch, moderation is key, as they're fried to perfection. Packed with carbs and fiber from the potatoes, they can be a comforting option when paired with healthy garnishes. Enjoy the rich traditions of Mexico with Tacos Dorados De Pap!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 946.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
