1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.8 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 9.6 g | 34% | |
| Sugars | 3.2 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 560.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tacos de frijoles
Tacos De Frijoles are a traditional Mexican dish featuring soft tortillas filled with seasoned beans, often black or pinto, complemented by fresh toppings like cilantro, diced onions, and a squeeze of lime. Originating from Mexico’s rich culinary heritage, this flavorful meal is celebrated for its simplicity and wholesome ingredients. Packed with plant-based protein, fiber, and essential vitamins from the beans, Tacos De Frijoles are a nutritious option for vegetarians and vegans. The dish can be further enhanced with healthy add-ons such as avocado, salsa, or leafy greens. While generally low in fat, the nutrition profile can vary based on preparation—fried tortillas or excessive cheese may increase calorie and fat content. Perfect for lunch or dinner, Tacos De Frijoles offer a satisfying and heart-healthy choice that can align with various dietary preferences.
