1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tacos de cecina
Tacos de Cecina are a flavorful staple of Mexican cuisine, particularly popular in central Mexico. This dish features thinly sliced and salt-cured beef, often lightly grilled to enhance its smoky, savory taste. The tacos are typically served in soft corn tortillas and garnished with fresh toppings like cilantro, diced onion, and a splash of lime juice, allowing for a balance of vibrant flavors. While cecina is high in protein, providing essential amino acids for muscle repair and energy, its salt-curing process can contribute to higher sodium levels, which may not be ideal for those monitoring their sodium intake. Accompaniments such as avocado or salsa verde can add healthy fats and antioxidants, making these tacos a delicious and nutrient-rich option when prepared mindfully. Perfect for satisfying cravings, they offer a versatile flavor profile while reflecting Mexico’s rich culinary heritage.
