1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tacos de birria
Tacos de Birria are a flavorful Mexican dish originating from Jalisco, known for their rich and savory taste. They consist of soft corn tortillas filled with tender, marinated beef or goat meat that's slow-cooked in a spiced consommé made with chilies, garlic, and aromatic seasonings. Often paired with melted cheese, they are typically served with the consommé for dipping, adding a burst of flavor. While tacos de birria are a source of protein and provide essential vitamins and minerals from the meat and spices, they can be high in calories and saturated fat due to the cooking oils and cheese. As a traditional comfort food, they are best enjoyed in moderation or tweaked with leaner meat choices and smaller portions for a healthier option. Their robust flavors and cultural roots make them a beloved addition to Mexican cuisine and a delicious indulgence for special occasions.
