1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 31.5 g | 11% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 3.2 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tacos Chicken is a flavorful dish rooted in Mexican cuisine, featuring marinated and grilled chicken wrapped in soft corn or flour tortillas. The chicken is often seasoned with a blend of spices like chili powder, cumin, garlic, and lime juice, delivering a savory and zesty taste. Common toppings include fresh lettuce, diced tomatoes, onions, cilantro, and avocado, with optional additions like shredded cheese or a dollop of sour cream. These tacos offer a balanced source of protein from the chicken and vitamins from the fresh vegetables, making them a nutritious option. However, nutritional value can vary with added sauces or fried chicken fillings, which may increase sodium and fat content. Opting for whole-grain tortillas and lighter toppings can help make the dish a healthier choice while retaining its vibrant flavors and cultural authenticity.