1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tacos al pastur
Tacos Al Pastor are a vibrant and flavorful staple of Mexican cuisine, originating from a blend of Middle Eastern shawarma techniques and traditional Mexican spices. These tacos typically feature marinated pork, seasoned with a mix of chili peppers, spices, and pineapple for a sweet and tangy flavor profile. The meat is cooked on a vertical spit and shaved off in thin slices, then served in soft corn tortillas. Common toppings include cilantro, onions, lime, and sometimes a salsa or avocado. While Tacos Al Pastor provide protein from the pork and fiber from the corn tortillas, the dish can be high in sodium due to the marinade and spice mix. Pineapple offers natural sweetness and vitamin C, but portions of added fats or heavy toppings like sour cream can increase calorie content. Balanced toppings and moderate portions make this dish a flavorful treat within a balanced diet.
