1 serving (241 grams) contains 490 calories, 18.0 grams of protein, 18.0 grams of fat, and 62.0 grams of carbohydrates.
Calories |
480.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 34.3 mg | 11% | |
Sodium | 1225.5 mg | 53% | |
Total Carbohydrates | 60.8 g | 22% | |
Dietary Fiber | 6.9 g | 24% | |
Sugars | 4.9 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 147.1 mg | 11% | |
Iron | 3.5 mg | 19% | |
Potassium | 441.2 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Taco Bell Beefy 5-Layer Burrito is a popular choice inspired by classic Mexican-American cuisine, combining hearty flavor and convenience. Wrapped in a warm flour tortilla with an inner layer of zesty nacho cheese sauce, this burrito features seasoned ground beef, smooth refried beans, cool sour cream, and shredded cheddar cheese. While it offers protein from the beef and dairy, it is also a source of carbohydrates from the tortilla and refried beans. However, this item is high in calories, sodium, and saturated fats, making it less ideal for those seeking a low-sodium or low-fat option. Its layered flavors provide indulgence for fast-food lovers, but moderation is key for a balanced diet.