Taco zucchini boats
One cup of Taco zucchini boats is around 235 grams and contains approximately 176 calories, 12 grams of protein, 9.4 grams of fat, and 12 grams of carbohydrates.
Taco Zucchini Boats are a delicious and healthy twist on traditional tacos, combining the vibrant flavors of Mexican cuisine with nutritious zucchinis. Hollowed out zucchinis serve as the perfect vessel, filled with a savory mixture of seasoned ground turkey or beef, black beans, corn, diced tomatoes, and topped with melted cheese. This dish is low in carbs and rich in fiber, making it a great option for those looking to enjoy a guilt-free meal. Packed with fresh ingredients, Taco Zucchini Boats are not only satisfying but also a wholesome choice for lunch or dinner. Enjoy a hearty serving of flavors without the extra calories!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 9.4118g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 4.7059g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories