1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco wrap
The Taco Wrap is a flavorful fusion of Mexican-inspired cuisine and nutritious innovation. This portable meal features a soft tortilla filled with seasoned protein options like grilled chicken, beef, or black beans, complemented by vibrant toppings such as shredded lettuce, diced tomatoes, and zesty salsa. Common additions include creamy avocado or guacamole for heart-healthy fats, a sprinkle of cheese, and a dollop of sour cream for added richness. Packed with fiber, vitamins, and protein, the Taco Wrap provides a balanced mix of essential nutrients while satisfying your taste buds. For a lighter option, choose whole wheat tortillas and opt for lean protein and fresh veggies, skipping heavier toppings like cheese or sour cream. This versatile dish appeals to diverse dietary preferences, making it a convenient and wholesome choice for lunch or dinner while celebrating the bold flavors of Mexican street food culture.
