One cup of Taco with vegetables is around 237 grams and contains approximately 315 calories, 7.9 grams of protein, 11.0 grams of fat, and 47.0 grams of carbohydrates.
Taco With Vegetables is a vibrant and flavorful dish that celebrates the rich traditions of Mexican cuisine. Packed with a colorful array of fresh vegetables like bell peppers, zucchini, and onions, each taco offers a delightful crunch and taste. Add a sprinkle of spices and a squeeze of lime, and you elevate the experience to new heights. This plant-based option not only satisfies your cravings but also provides essential vitamins and minerals, making it a nutritious choice. With whole grain tortillas as a base, Taco With Vegetables is a delicious way to enjoy a healthy meal without sacrificing flavor.
Log this food in SnapCalorie
Nutrition Information
Calories |
315 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 631.0 mg | 27% | |
| Total Carbohydrates | 47.0 g | 17% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 6.3 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.0 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 552 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
