Nutrition Facts for Taco with vegetables
Image of Taco with vegetables

Taco with vegetables

Item Rating: 76/100

One cup of Taco with vegetables is around 237 grams and contains approximately 315 calories, 16 grams of protein, 13 grams of fat, and 47 grams of carbohydrates.

Taco With Vegetables is a vibrant and flavorful dish that celebrates the rich traditions of Mexican cuisine. Packed with a colorful array of fresh vegetables like bell peppers, zucchini, and onions, each taco offers a delightful crunch and taste. Add a sprinkle of spices and a squeeze of lime, and you elevate the experience to new heights. This plant-based option not only satisfies your cravings but also provides essential vitamins and minerals, making it a nutritious choice. With whole grain tortillas as a base, Taco With Vegetables is a delicious way to enjoy a healthy meal without sacrificing flavor.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 12.6182g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 23.6593mg 0%
Sodium 630.9149mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 7.8864g 0%
Total Sugars 4.7319g
Protein 15.7729g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 17.2%
Carbs: 51.7%